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Famous for its cholesterol
lowering properties, oats have a unique antioxidant compound called
avenanthramides, which helps prevent free radicals from damaging LDL
cholesterol, thus reducing the risk of cardiovascular disease and cancers.
Studies have shown that individuals with high cholesterol, who consume at least
3g of oats per day, can lower their blood cholesterol by 8-23%!
For breastfeeding mums, oats are known to be a
lactogenic in nature which means it helps to promote milk production!Makes a great breakfast meal!
Why Organic?
Organic foodstuffs are produced by registered growers and are
manufactured free from synthetic pesticides, herbicides, or chemical
fertilisers. Foods which are certified "organic" have to meet very
stringent standards at all levels of production. The use of Genetically
Modified (GM) foods is also forbidden. For more info on lactogenic food
and herbs
click here
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